UA-25365882-1 Episode #2- Joint Mobility, Movement & Things That Make My Ass Twitch
Loading Downloads
10Episodes
Fitness & Nutrition

The simple raw truth about fitness, nutrition and working out from some of the world’s leading experts

November 12, 2012

Episode #2- Joint Mobility, Movement & Things That Make My Ass Twitch

We are back for Episode #2 of the Agatsu Physical Culture Podcast! My guest for this episode is Sara-Clare Lajeunesse the director of the Agatsu Joint Mobility & Movement program. Listen as we discuss what joint mobility training is and why everyone should be doing it. Find out why bodyweight training should be part of the the foundation of your practice and enjoy a brand new segment called "Things that make my ass twitch."

00:0000:00

Facebook Comments:

More episodes

Load more